The fruit of the bitter melon plant resembles a small, bumpy cucumber and is used as a food and, along with

its seeds and leaves, as an herbal remedy. The plant, which is also known as bitter gourd, cerasee and balsam

pear, is native to tropical parts of Asia, Africa and South America. Bitter melon can be eaten fresh or taken in

a tea made from a tincture or juice. Bitter gourds are extremely low in calories but are loaded with other nutrients

like vitamins B1, B2, B3, and C, magnesium folate, inc, phosphorus, manganese and dietary fibers.It is also rich

in iron, beta-carotene,calcium and potassium. It also contains a unique phyto - constituent and an insulin-like

compound known as polypeptide P.

-You can drink the tea hot or cold.

-Add it to smoothies or yogurt and enjoy!

-Avoid exposure to direct sunlight, keep in a cool, dry place.

-24months after manufacture. (Shipping’d recently produced products.)