If you've decided to live a healthier lifestyle, set yourself up for success by keeping
a record of your progress to help you stay on track toward your goals. When starting
a new fitness plan, we consider a fitness journal a workout essential.
- Perfect for keeping track
- Easy to follow
- Notes and Goals page
- Personal measurements page to track your progress
- Great A5 size for the gym bag or hand bag
- Printed on high quality 80gsm paper with 250gsm cover
- 90 days (45 double sided) weights tracker pages
- Wire bound
Please check my eBay store for more of my designs and fitness trackers to help you reach your fitness and healthy lifestyle goals.