Weighted Rubber Textured Medicine Ball Durable Home Gym Training Exercise Balls

Description
The Textured Medicine Ball is the ideal tool to round out your core conditioning and strength training routine. This medicine ball can assist in the development and improvement of core muscles, balance, hand-eye coordination, and overall body strength. This makes the Textured Medicine Ball great for a wide variety of workouts and workout styles, from somebody just beginning their workout journey to a veteran gym junkie. Additionally, the convenient addition of a uniquely textured gripping surface allows for better control of this workout medicine ball during use. It is also highly portable and easy to store, making it ideal for inclusion in a variety of exercise routines. The Textured Medicine Ball is available in sizes ranging from 1 to 10kg and can be used in the gym, at the park, or in the comfort of your own home. It also serves as an excellent bridge between bodyweight workouts and a more structured program.

Multifunctional
The ball sits well in your hand and provides a good grip due to the special surface structure. You can use the ball to intensify already known exercises by adding extra weight, for example by taking the ball in your hands during a normal crunch or by placing it under the arm during push-ups. There are also many exercises that can be done specifically to train new muscles with a medicine ball.

Benefits
Crafted with dual texture rubber for a maximum secure grip when performing exercises
Each size is color-coded for easy identification
Available in a variety of weights
Diameter and color varies per size

Overview specifications:
○Weihgt and diameter ：
  1kg-2kg   diameter: 19cm
  3kg-5kg   diameter: 23cm
  6kg-10kg   diameter: 29cm
○ Weight: 2 kg -10kg
○ Material: PVC or rubber
○ Available in different colours and weights

Package included : 1 x Rubber Medicine Balls