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Chen Style Tai Chi Quan Series - Taijiquan Old Frame I by Chen Zhenglei 2DVDs
Chen Style Tai Chi Quan Series - Taijiquan Old Frame I by Chen Zhenglei 2DVDs Chen-style taiji quan old frame emphasizes softness with hardness hiding in. While practicing, you carry yourself with poise and confidence, keeping your footsteps light and steady, with your body upright and natural and your vital energy flowing all over. The main movements include warding off, deflecting, pushing and pressing with trample, jackknife, and elbow. You should move smoothly and apply your force explosively. Exercise requirements: let your body lead your hands and rotate in circle with your waist as axis. Make every movement, feint or real to the full. Throughout the play, you should keep your vital energy flowing continuously. Part I - Requirements for the parts of the body. Part II - Basic Movements Part III - Basic Techniques Part IV - Coaching Routines in Section Part V - Demonstration of Chen Style Taiji Quan Old Frame II Part VI - Demonstration of 18 Essential Forms Lecturer: Cheng Zhenglei |
Grandmaster Chen Zhenglei Grandmaster Chen Zheng Lei (Zhenglei) was born in May 1949 at the birth place of Taiji - Chenjiagou Village, Wenxian County, Henan Province, China. He is the 19th generation inheritor of the Chen family and 11th generation direct-line successor of Chen Style Taijiquan. He has held the position of Head Instructor and Principal of Chen Village Taijiquan School, Head Instructor of Wen County Taijiquan Promotion and Development Centre and Vice Director of Henan Province Martial Arts Administration. |
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If you do not receive your package within the deadline, pls contact the us. We will try my best to help you , Pls do not leave a negtive feedback, we can help you to resolve any problem.