The Real Chinese Traditional Shao Lin Kung Fu Shaolin Ying Kung-fu by Shi Deci 2DVDs

Shaolin kungfu is different from boxing, main are ying-gong and qing-gong, contain internal and external. Shaolin gong-fu is base of boxing and weapon player. In play boxing without internal, you will get nothing. Shaolin gongfu is hard work. Practice with pulling, beating, dashing, hitting, licking. Rolling, wrestling , climbing, kicking. No matter winter or summer. Then persevere and endure will lead you to success.

Lecturer: Shi Deci
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English/Chinese