Health Care and Beautification by Channels in TCM -

Relaxing Legs for Health Care DVD

In this exercise, massage, acupressure and scraping are applied onto the legs, thus helping facilitating the blood circulation, enhancing the metabolism, preventing the varicose vein of lower limbs, muscular atrophy and hyperkinesias, etc. Locally, this exercise can also lubricate joints and relieve the muscular fatigue, etc. Constant exercise can help build the shape of legs, keep fit and defer senility. 

Lecturer: Xu Shanyan
Format: DVD
Language Speaking: Chinese 
Subtitle: English/Chinese