Improve your agility with this top-quality speed ladder set, perfect for soccer players of all skill levels. Featuring 20 sturdy rungs made of heavy-duty PP plastic, this ladder is designed for outdoor use on turf or artificial turf playing surfaces.

Included in the set are 4 cones, a soccer ball, and a convenient carrying bag for easy transport. Use it for hopping, in-out shuffles, back and forth jumps, zig-zag runs, and more. This speed agility ladder is portable, lightweight, and foldable, making it easy to take with you wherever your training takes you.