Target and Build Strength in your biceps and triceps with the Barbell Standard 1-Inch Threaded Solid Super Curl Bar in Black. This bar was designed with 2 separate grip positions to intensify bicep and triceps during weight lifting routines. This bar is made with solid steel, has a powder black coat finish, and accommodates 1? standard plates. The recommended weight capacity is 200 lbs.

• SPECS ? 47.25? x 4.3? x 1.4?; 11 pounds
• CONSTRUCTION ? Made with solid steel with a powder black coat finish.
• FEATURES ? Threaded ends with star lock collars. Fits 1? hole standard plates. 2 separate grip positions to intensify and isolate biceps and triceps. Recommended 200 lb weight capacity.