Get ready to tone and sculpt your lower body with Kathy Smith's Pilates for the Lower Body DVD. This exercise DVD, released in 2002, features a G-rated workout led by renowned fitness expert Kathy Smith. The DVD is in very good condition and is compatible with Region 1 DVD players in the US and Canada.

This DVD is perfect for those looking to improve their cardio, diet, and nutrition while focusing on their lower body. The DVD features a variety of Pilates exercises led by Kathy Smith, a well-known fitness instructor with over 30 years of experience. This is a great addition to any workout routine and is sure to leave you feeling energized and strong.