IMPROVE FITNESS & FLEXIBILITY: The Hurtle Vibration Platform Trainer features a revolutionary design for fitness that???s fun - Vibrating exercise machine style for full body sports training HOME GYM EXERCISE: Introduce next-generation sports gym training in the comfort of your own home with simple electric plug-in operation - Vibration exercise stimulates your muscles while training LOSE WEIGHT & BURN FAT: Benefits from vibration exercise go far beyond building muscle, you will also enjoy boosting metabolism, improving circulation and building core strength simultaneously VIBRATING PLATFORM: Dynamic oscillating motion technology allows whole body vibration for full body fitness & strength training - Lab tested exercise machine also helps reduce the appearance of cellulite ABS, THIGHS & BUTTOCKS: Target the entire body with the high-powered vibration motor providing over 2300+ revolutions per minute - Includes detachable handheld resistance bands for arm and upper body exercises