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- Dietary Supplement
- Foundational
- Gluten Free
Good For;- Energy, Nerves, Mood, Brain Health, Stress Support, General Wellbeing
thorne research Basic B Complex 60 Capsules | Methylated Vitamins Skin Hair
- feeling amazing. On the 21nd Month of June 2017; - after 2 weeks of taking this product I'm springing out of bed and not feeling so tired and lethargic
- Great product. On the 19th Month of May 2018; - Highly recommend.
- Better form of Vitamin B-6. On the 13th Month of January 2018; - The only B complex I've found that contains the active form (P-5-P) of vitamin B-6. The cheaper form of B-6 (Pyridoxine HCL) makes me really tired. Also, Thorne supplements do not contain magnesium stearate, a waxy filler often made from cottonseed oil, which I am allergic to.
- High availability. On the 8th Month of May 2018; - We use several Thorne products and find them all well-researched (by Thorne) in terms of getting the best mix of vitamins and minerals to support the effectiveness of the main ingredient. We selected this B complex because of the balanced mix, and reasonable doses, not mega-doses, and Thorne's commitment to quality. I have one first thing each morning, helps me get going, and another around noon if its been a stressful day.
- Nice product. On the 20th Month of December 2018; - I like this product. My understanding is that the vitamins contained with the product are the more bio-available variants. This Brand is recommended in the book "Drug Muggers:...". I was a bit concerned that some of the vitamins were so much higher than the recommended daily allowances, but having done a bit of reading on that I am happy that the quantities are safe. I'm even more confident that the product is well thought out. Being in Australia, postage can be quite expensive - but that is not the case with ; and the product was delivered very quickly too.
Description
- Dietary Supplement
- Stress
- Foundational
- Energy
- Gluten Free
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, leucine, magnesium citrate.
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Warnings
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place. If pregnant, consult your health-care practitioner before using this product.
Supplement Facts |
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Serving Size: One Capsule |
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One Capsule Contains: |
% DV |
Thiamin (as Thiamin HCl) |
110 mg |
9,167% |
Riboflavin (as Riboflavin 5'-Phosphate Sodium) |
10 mg |
769% |
Niacin (130 mg as Niacinamide and 10 mg as Niacin) |
140 mg |
875% |
Vitamin B6 (as Pyridoxal 5'-Phosphate) |
10 mg |
588% |
Folate (400 mcg as L-5-Methyltetrahydrofolate†from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) |
667 mcg DFE |
167% |
Vitamin B12 (as Methylcobalamin) |
400 mcg |
16,667% |
Biotin |
400 mcg |
1,333% |
Pantothenic Acid (as Calcium Pantothenate) |
110 mg |
2,200% |
Choline (as Choline Citrate) |
28 mg |
5% |
Daily Value (DV) |