The "7 Habits of Highly Effective People" is a non-fiction self-help book by Stephen R. Covey that has been published by Simon & Schuster. This paperback edition, with a height of 198mm and width of 130mm, has 384 pages and was first released in 2004. The book is intended for adults who want to improve their personal and professional development. It covers topics such as proactivity, goal setting, prioritization, continuous improvement, and the 7 key habits for personal effectiveness. With its easy-to-read format and practical advice, this book is a must-have for anyone looking to enhance their professional and personal lives.