The WW Essential Guide to Healthy Eating is a recipe book with over 100 popular recipes and expert advice for wellness. Written by Ww (Weightwatchers Reimagined), this non-fiction book is intended for young adults, ages 9-12, and adults. It provides healthy cooking methods, meal planning, recipe ideas, and special dietary needs for those who want to manage their weight and stay motivated. With a paperback format and 288 pages, this self-help book is published by Pan Macmillan Australia in 2020. It covers topics such as cooking, nutrition, health, mindful eating, and low-carb cooking. The book also includes illustrations and is a great guide for anyone looking to improve their health and wellbeing.