Yin and Yang Yoga With Simon Low DVD (2007) Simon Low cert E Fast and FREE P & P

Title: Yin and Yang Yoga With Simon Low Leading Actor: Simon Low Region: Region 2 Duration: 75 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: RLJ Entertainment UK Release Date: 24 Dec 2007 Edition: Normal

International Yoga teacher Simon Low guides you through two increasingly popular forms of Yoga. Helping to hydrate and repair the tissues in the body, Yin Yoga helps to maintain overall health, while Yang Yoga is instrumental in strengthening the energy flow to the mind.