Parsley, being the green plant that it is, is packed with a variety of health promoting nutrients. It's a very rich source of vitamin K, folic acid, and vitamin C.
Parsley is one of the most ubiquitous herbs in British cookery, it is also popular in European and Middle Eastern food. The traditional British choice is curly parsley, but flat leaved (Continental) parsley is also widely available. The flavour is fresh and grassy, and works well with most ingredients.
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