REDUCE BACK PAIN: Bad posture left unchecked can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of back pain.
MORE CONFIDENCE: Your posture affects how you see yourself, as well as how others see you. Good posture is immediately recognized for confidence as you walk into any room.
FEWER HEADACHES: One common reason for headaches, especially tension headaches is muscle tension and tightness due to poor posture.
INCREASE ENERGY LEVELS: Studies have found that simply altering body posture to a more upright position can improve mood and energy levels.
LESS MUSCLE TENSION: Slouching increases the tightness of the muscles in your shoulders, neck, and back. Proper posture will naturally relieve tension.
BETTER BREATHING: Rounded shoulders and a forward head posture cause the muscles around the chest to tighten which limits the ability of the rib cage to expand and causes people to take more rapid, shallow breaths.
IMPROVE BALANCE: Your posture is a reflection of how you balance your body, which would fall forward if your muscles did not pull it back.