Jeet Kune Do Attributes Stretching Strength Stamina Home Workout DVD Dan Mikeska
Bruce Lee believed that the most important aspects of winning a fight were attributes, such as timing, speed, strength, focus, etc. Fitness instructor and longtime JKD practitioner Dan Mikeska guides you through a home workout that simultaneously improves your physical condition while increasing your flexibility, strength and endurance. 2001. 45 minutes.