- Excellent strength support. On the 31st Month of October 2016; - MUST HAVE for intense physical exertion.

- Good Product i recommend.On the 21st Month of April 2017; - Good Product i recommend.

- Reccommend you take these if youre a busy person! On the 4th Month of July 2017; - Best sleep ive ever had after taking this - and my endurance when i exercise has really improved. Faster recovery rate!

- The best. On the 22nd Month of November 2017; - Get me sleep much more better then before.

- Good product. On the 20th Month of January 20 2018; - Good and fast! Ide like to change magnesium to citrate.

Description
- Zinc, Magnesium, B-6
- Muscle Strength
- Enhanced Absorption
- Informed-Sport.Com - Trusted by Sport
- A Dietary Supplement
- Informed-Choice.Org - Trusted by Sport
- Steroid Free
- Kosher - Contains Gelatin
- Non-GMO
- GMP Quality Assured

ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Other Ingredients
Bovine gelatin (capsule), rice flour and magnesium stearate (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Suggested Use
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Warnings
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening. Natural color variation may occur in this product.

Supplement Facts
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
	Amount Per Serving (Men)	% Daily Value (Men)
Vitamin B-6 (from Pyridoxine HCl)	15 mg	882%
Magnesium (from Magnesium Aspartate)	450 mg	107%
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate)	30 mg	273%