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29mm Colour Rubber Weight Plates For professional weight training at home. Weight training is one of the most effective ways to train your whole body. Our dumbbells fit in well in any gym, health, or rehabilitation facilities. For stronger and well toned muscles, weight training is ideal. This form of training has great health as well as aesthetic results. Burn body fat more effectively by training with weighted dumbbells, than with bike riding, swimming, or even jogging. 30mm hole plates so that they will fit all 29mm diameter bars Centre Hole come with the metal Ring for moving the plate smoothly on the bar sleeve Weight Plate Range: 0.5kg, 1kg, 2kg, 4kg, 5kg

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