USA made and in hand ready to ship. The Juggernaut Hamstring Curl Bar is used to hold the ankles in place while kneeling on the ground or padded surface. You lean forward from the knee to work the hamstring muscles. The Juggernaut Hamstring Curl Bar can clamp on to any solid object from size 2" up to 3" in diameter. Great for power racks or squat cages. Steel construction with matte black finish and 3" marine vinyl pads for plenty of support. Much more support then the home gym guys with their EPMD padding. See picture for comparison. Portable, strong and can be used at home or in the gym.  It can also be used to support your feet for crunches, situps or any variation. Advance users can hold an Olympic bar while lowering their body down to the floor. Start slow and practice. It may take time. Also have tib bars standard and Olympic size to work your tibilias. Get that full leg work out on.

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