This is TWO complete ABEC 3 overhaul kits for the internals of your Speedplay Frogs. These kits are compatible with Titanium, Chromoly and Stainless steel Frogs.
This is for two sets of Frog Pedals so 4 pedals, 2 left and 2 right!
A word about our bearings. All of our bearings are purchased in large quantities through an American distributor who buys them from European manufacturers, not CHINESE. I’ve bought from most the other sellers here and made it a point to insure ours are superior. Do you want pedals that don’t spin smoothly after a few rides or wear out the same season? Nobody does, that’s why we only sell premium bearings.
Included in EACH kit are all 4 bearings and two silicon rubber hybrid seals, Plus one seal just in case it’s lost or launched off your work bench during the process. ;)
The bearings are a higher grade than what was in your Frogs from the manufacturer and the seals having silicone properties are less prone to drying out.
I prefer Phil Wood or Maxima water proof grease, but an abundance of any water proof grease is perfect.
A couple notes:
- Be sure to grease the inside of the needle bearing prior to installing as these come from the factory with only a very light lubricant.
- Also while your fingers are covered in said grease, roll the o-ring around and make sure it’s covered as well especially where it mates to the needle bearing.
- The 8mm nut and delran spacer are reused as they do not need servicing.
- If your pedals are from the early 90s, right when they transformed from magnums to Frogs, the spindle is different as well as the bearings. If you suspect your pedals are this old (likely the body is brown not black) please check the bearings. These are either 3 bearings or 2 with the external bearing being smaller and having a sleeve. MY KIT WILL NOT WORK.
- Lastly, please be sure to clean the inside of the pedals very well before reassembly. There can be fine metal shavings and dirt in that old grease that will shorten the life of your new bearings.
Free shipping per USPS First Class mail in the USA.