Rooibos Tea – (Redbush) - [Herbal Tea]
A
traditional South African brew, rooibos tea is gaining popularity in other
parts of the world. Tea-lovers like its flavour, which they describe as smooth
and sweet with a hint of vanilla. It also blends well with other ingredients.
But there's more to rooibos tea than taste. South Africans have used rooibos
tea for medicinal purposes for centuries, and now scientists are looking into
its health benefits.
Rooibos
tea has zero calories when consumed without milk, sugar, honey, or other
added ingredients.
A perfect cup for a perfect start to
the day!
Some health benefits of this blend
include:
– Energy Booster.
– Inflammation prevention..
– Trace amounts of miners such as Fluoride
& Copper.
– Aids digestion and helps warm up the
stomach.
– Fights Anxiety and Depression.
– Protects the liver and boosts the
immune system.
– Reduces the physical and mental
stress.
– Packed with antioxidants.
Rooibos (or redbush) and Honeybush are wonderfully
gentle teas used for generations in South Africa to help people sleep.
Naturally caffeine free and full-bodied with a sweet nutty finish, rooibos tea
has become very popular around the world for its unique taste, numerous health
benefits and variety of flavours.
Rich in protective plant compounds, including
polyphenols, drinking rooibos regularly may help protect against the oxidative
damage associated with diabetes. Rooibos is a rich source of the antioxidant
aspalathin, which animal studies suggest helps to balance blood sugar levels
and reduce insulin resistance.
Ingredients:
> Fermented leaves of the Aspalathus
linearis shrub (Rooibos “Redbush”),
Suggested
Preparation Method |
|
Per 1 cup (250ml) water |
1 teaspoon (2 grams) of tea |
Water Temperature |
95 – 99°C |
Steep time |
3 – 10 minutes |
For a teapot (500-600ml), use 1-2
teaspoons (2-4 grams) of Tea in a loose-leaf tea infuser and place the lid
on top for steeping.
Some packaging includes silica gel (desiccant) packet, DO NOT EAT them, do NOT place them in water with tea, they are there to keep the tea fresh. You may keep them with the packaging or discard them after opening the tea bag. We would recommend keeping them in with the loose tea as opening and closing the packaging causes moisture to enter, this will keep the tea fresh & dry. Be advised they could also be a choking hazard for small children.