Tibetan Singing Bowl for Meditation, Sound Bowl Set for Chakra Healing, Tibetan Singing Bowl Set, Handmade Bell Metal Buddhist Singing Bowl (Diameter 5 Inches and Weight 28.21 Oz) singing bowls also known as himalayan singing bowls, heart chakra singing bowl or Meditation bowl has the diameter of 5 inches, height is 2.75 inches and its weight is 28.21 Oz approx. Buddhist meditation bowl or Metal singing bowls are used to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing. This big singing bowl or nepalese singing bowl is perfect for yoga classes, home and office. You can keep it in the palm of your hand. While playing, it sings with pure, layered tones. The deep, meditative, and tranquil moods associated with chakra healing large singing bowl's waves are particularly beneficial to healing. Complete tibetan prayer bowl set includes a mat cushion and a stick for playing chakra bowls. This yoga tibetan singing bowl is good for sound therapy.