Step Aerobics Workout DVD Ideal For Beginners, Intermediate and advanced.. Suitable For Men & Women. Utilising the step, this workout will burn a lot of calories and get you in amazing shape If your goal is to burn body fat, then you don't want to miss this workout DVD The DVD caters for all and provides a workout for beginners, intermediates and advanced levels in each workout. Please note that whilst it isn't essential and you can improvise but in order to get the most out of the disk, some sort of step up is recommended
item will be supplied in a paper CD wallet with full colour print to the face of the disk?. SAME DAY 1st CLASS POST IF PURCHASED BY 3PM The DVD contains exercises for Flexibility... Health heart... Strength building... Stress relief... Aerobic efficiency... Back care... and much more This DVD workout features exercises that can be done individually or in a group. This brilliant DVD has everything you need for a high calibre aerobic fitness workout, and can help promote health, fitness, well being, good mental health and an all round feel good factor! Your DVD will be sent in a pvc disc sleeve with full colour printing to the surface of the disk. All our products are either in the public domain and/or covered under the "Berne Act", or we have collected and compiled them ourselves and therefore are the copyright holders and master re-sellers or we own the resell rights to them. Items contained on this CD are distributed freely and globally under the terms of the GNU Public Licence and the GNU Lesser General Public Licence (LGPL) or Mozilla Public Licence. |