Kasturi Turmeric (scientifically called as Cucuma Aromatica) is also known as ‘Kasturi Manjal’ or Wild Turmeric. As the name suggests, it is a significant one among many turmeric varieties. It is a yellow-colored herb with a Subterranean shape, which is typically characterized by irregular branches and thick, dark yellow-colored flesh. Kasturi Turmeric is mostly found in South Asia and has long been used as a natural beauty product. However, the applications of Kasturi Turmeric are mostly limited to external purposes. It cannot be used in cooking as a spice like regular turmeric.
1. Turmeric contains bioactive compounds with medicinal properties
2. Curcumin is a natural anti-inflammatory compound
3. Turmeric can increase the antioxidant capacity of the body
4. Curcumin can boost brain-derived neurotrophic factor
5. Curcumin may lower your risk of heart disease
6. Turmeric may help prevent cancer
7. Curcumin may be useful in treating Alzheimer’s disease
8. Arthritis patients respond well to curcumin supplements
9. Curcumin has benefits against depression
10. Curcumin may help delay aging and fight age-related chronic diseases
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