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Ceylon Turmeric Root Powder Curcuma Longa Organic 100% Raw Free Shipping

Here are health benefits of Turmeric that are supported by scientific research.

  1. Inflammation
  2. Degenerative eye conditions
  3. Metabolic syndrome
  4. Arthritis
  5. Hyperlipidemia (cholesterol in the blood)
  6. Anxiety
  7. Muscle soreness after exercise
  8. Kidney health

How to Enjoy Turmeric

Turmeric is used as a natural coloring agent for some kinds of mustard, and it is an ingredient in curry powder. Brown says she enjoys the earthy flavor of turmeric on its own, and notes that it adds a depth of flavor and a pleasing color to Thai or other Asian dishes, as well as stews and chilis. “It’s great in chicken soup,” she notes.

Brown buys whole turmeric root in the produce section, and says she puts turmeric root pieces in freezer bags and freezes them to keep them fresh for up to six months.

She notes that the yellow pigment of turmeric can stain countertops and fabric, so you should be careful when working with it. Gentle abrasives or chlorine-based cleansers can remove the stains from many surfaces.

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