5 PC Asafoetida Gum Hing Heeng

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What is the meaning of Asafoetida :

Asafoetida is the dried gum that comes from species of ferula. Asafoetida consists of resins (40-60%), gum (25%), volatile oil (10-17 %) and ash (1-10%). Asafoetida is known as devils dung because of its bitter taste and pungent smell. The important substance in the Indian kitchen, having the strongest smell and a pinch of which is more than enough to bring flavor to all the food items is asafetida or Hing. Asafetida is also known as the food of the Gods. Asafoetida meaning in different

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Top benefits of Asafoetida :

  • Immunity to Viruses
  • Asafetida is good in checking the growth of microorganisms in the stomach thereby helpful in the prevention of gastritis, constipation, and flatulence.
  • If somebody is suffering from the problems of toothache, dental caries, applying the powder of asafoetida and clove gives great relief in reducing pain immediately.
  • The application from the powder of asafoetida gives relief from the pain of insect bites. It is also helpful in reducing the toxic effects as well as pain and inflammation.
  • Its application is good against ringworm infection.
  • Nasal insufflation of asafetida powder is very effective in acute fits.
  • For disorders like halitosis and excessive salvation, it is suggested to take asafetida powder along with ginger.
  • It is especially good for stomach problems such as stomach gas, intestinal gas, gastritis, flatulence, irritable bowel syndrome, and colon problems.
  • It is also beneficial against convulsion and hysteria.
  • Asafoetida is effective against breathing problems like bronchitis, H1N1 swine flu, asthma, whooping cough, cold, etc.
  • Birth Control benefits
  • Relieves menstrual Pain


Best uses of Asafoetida :


Asafoetida is an important species that is generally found in the kitchen. It is one of the ingredients of our kitchen cuisine.

In South Indian foods, it helps to balance the sweet, sour, salty, and spicy components of the food materials.

Asafoetida is used as a digestive aid and digestion promoter in foods.

When it is heated with oil or ghee, it gives a unique aroma that enhances the taste and flavor of the food.

Asafoetida is used to resume the stopped menstrual periods.

The ayurvedic herb is used as a fragrance in cosmetics and ingredient flavor. Due to its strong flavor, asafoetida is used in curries, sauces, and pickles.

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