This sound healing Tibetan hand-beaten Gong is 100% handmade from 7 metals that perform one-of-a-kind sound therapy that settles your ruffled emotions and muscles while bringing back forth calmness into your body. Sit in a quiet corner or during a yoga session, take a gong and play it for a few minutes with concentrations on your deep breathing. This will awake your healing powers within and re-energize your mind, body, and spirit. The gongs have a particular sound or musical note which corresponds to our body’s energy points called Chakras.
MEASUREMENT OF GONG:
Diameter: 22 Inch
Weight: 3.5 Kg
Free 1 Drumstick as gift with Gong.
The Benefits of Gong Baths, Sound Baths, & Sound Healing:
· Reduced stress.
· Relief from anxiety.
· Better sleep (this is one of the most cited benefits!)
· Released emotional blockages.
· Better mood.
· Improved focus.
· Mental clarity.
· Creative insights.