Cal D-Mag 600 Giffarine Giffarine Cal D-Mag Calcium mixed with vitamin D, magnesium, bone maintenance.
Interesting facts about calcium with bone strength Calcium in the body is an important mineral. that helps increase bone strength increase bone density Reduce the risk of osteoporosis increase height in childhood and growing age In everyday life we eat together every day, can't be sure. Will the food we eat contain enough calcium to meet the needs of the body at each age? Therefore, taking calcium supplements therefore it is necessary and Let us be sure that our bodies are getting all the nutrients.
The amount of calcium needed per day
Children 1-6 years 800 mg.
Teenagers 1200 milligrams
Menopausal women 1200 mg
Pregnant and lactating women 1200 – 1500 mg.
Adult 800 mg
Elderly 1500 mg
Approximately important ingredients in 1 tablet
Calcium 600 mg.
Magnesium 53 mg.
Vitamin D3 200 International Units
Vitamin C 30 mg.
Vitamin E 3 International Units
Zinc 7.5 mg.
Copper 1 mg.
manganese 2 mg
If the body lacks calcium what will happen
Normally, the body maintains a constant level of calcium in the blood. to allow the operation of various systems that require normal calcium If the body does not get enough calcium from food. The bones break down the calcium supply to the blood to maintain the calcium level in the blood. chronic calcium deficiency Resulting in the loss of calcium in the bones all the time leading to osteoporosis and fractures easily. especially the bones in the upper arm near the wrist or around the hip If there is a problem in the spine that results in bone collapse. Patients easily hurt their backs. if more collapse They are shorter until the hunchback occurs, which is found in all sexes, but is more common in older women with thin bodies. or women who had both ovaries removed since premenopausal
How do we know that the body is already deficient in calcium?
ongoing calcium deficiency This will cause the level of calcium in the blood to be lower until various abnormalities occur. The first was bone and tooth abnormalities such as back pain, shoulder pain, joint pain, loose teeth, and other symptoms followed including irritability, numbness, body spasms. Tingling in the fingers, toes, around the mouth, and frequent cramping Hand spasms and convulsions because the muscles are tensed and responsive even with little stimulation have insomnia restless Severe calcium deficiency can cause heart failure.
How to eat : 1 tablet at a time with breakfast - dinner.
Warning : Read the warning label before consumption. It has no effect in preventing or treating disease.
G. 1983/2553