1997 First Edition Hardcover of Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone by Barry Sears PhD 436 pages. From backcover; Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on hormonal consequences of food rather than caloric content, the Zone treats foods like a powerful drug. Think better, perform better, look better, and live better - get into the Zone.
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