Avocado oil also contains vitamins, minerals, and antioxidants that some believe can help keep a person’s hair strong and healthy. It may have the following benefits:

1. Reducing dandruff

Well-hydrated skin on the scalp can make hair appear healthier. If the skin is dry or flaky, massaging oil into the scalp before washing and conditioning hair may help,

2. Preventing breakage

The strands of the hair can break if they are dry and brittle. Coating the hair with a thin layer of oil can make it more flexible. This may help to prevent hair from breaking when a person brushes it or ties it up.

3. Detangling hair

Applying avocado oil to the ends of the hair may help to detangle it. Using the fingers, coat the ends of the hair in a small amount of oil for smoother brushing.

4. Protecting hair from damage

Environmental damage, including pollution, sunlight, seawater, and chlorine can dry out a person’s hair shafts.


Below are some of the ways it can benefit the skin:
  • Moisturizes and nourishes. ...
  • Relieves inflammation from psoriasis and eczema. ...
  • Prevents and treats acne. ...
  • Accelerates wound healing. ...
  • Treats sunburned skin. ...
  • Reduces signs of aging. ...
  • Improves nail health. ...
  • Improves scalp health.