This cookbook is a must-have for anyone on the Weight Watchers program. With over 200 brand new recipes, you'll never get bored with your meal choices. The recipes are designed for both the Ultimate Flex and Core plans, making it easy to follow no matter which plan you're on. The book is in paperback format and was published in 2006. It's written in English and includes recipes for a variety of genres, with a focus on healthy eating. The author, Nancy (Editor); Runyan Weight Watchers; Gagli, has put together a collection of recipes that are sure to satisfy your taste buds while helping you stay on track with your weight loss goals.