This inflatable boxing column is easy to fill /sand and inflate to use. It rebounds quickly and softly, suitable for fitness, stress and Taekwondo training. 

Features:
Made of nvironmental conservation PVC material, sturdy and reliable. 
Easy to install, open the cover in the bottom and fill /sand into it, cover the stopper closely. Pumping into inflatable hole until it is totally inflatable is ok.
Easy to carry, can be used at anywhere.
Inflatable are perfect for fitness and stress. Improve coordination and flexibility, burn and reduce stress while increasing flexibility and hand-eye coordination. 
It is also an nice choice for Taekwondo training. Can be used for adults and .

Specifications:
Material: PVC
Boxing Post Diameter: 350mm / 13.78in
Item Height: 1600mm / 62.99in
Package Weight: 700g / 24.69ounces
Package Size: 200 * 200 * 60mm / 7.87* 7.87 * 2.36in

Instructions:
1. Open the bottom
2. Fill the inlet with or sand
3. Close the inner and tighten the outer
4. Inflate through the nozzle with an pump

Remarks:
1 Be sure to hold at least 7 kg of , otherwise the column will not stand upright and can easily fall over.
2 As this product is inflatable, please keep away from pointed objects to scratching the leakage.
3 Do not squeeze hard, should not sit on it to damage due to excessive pressure.
4 When inflating, just use an appropriate amount. Do not over-inflate to .

Packing List:
1 * Inflatable Boxing Post (pump not included)