Further Details

Title: The Wellbeing Journal
Condition: New
Subtitle: Creative Activities to Inspire
Format: Paperback
ISBN-10: 1782438009
EAN: 9781782438007
ISBN: 9781782438007
Publisher: Michael O'Mara Books Ltd
Genre: Society & Culture
Topic: Philosophy & Spirituality, Personal Development, Indoor Games & Puzzle Books
Release Date: 04/05/2017
Description:

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

Missing Information?

Please contact us if any details are missing and where possible we will add the information to our listing.