Further Details

Title: It's Not You, It's Me
Condition: New
Subtitle: How to Heal Your Relationship with Yourself and Others
Author: Camilla Sacre-Dallerup
Contributor: Yung Pueblo (Foreword by)
Format: Paperback
EAN: 9781786782724
ISBN: 9781786782724
Publisher: Watkins Publishing
Genre: Society & Culture
Topic: Personal Development
Release Date: 14/01/2020
Description: "Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits"  Karen Clifton, Professional DancerAll the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore - Self-AwarenessSelf-Acceptance Self-LoveSelf-CareThis book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship – the one we have with ourselves. In doing this, we unlock our true potential and step into our light.
Language: English
Country/Region of Manufacture: GB
Item Height: 197mm
Item Length: 130mm
Release Year: 2020

Missing Information?

Please contact us if any details are missing and where possible we will add the information to our listing.