Description: Step 1:Making yourself filled trays. Heat the mouth tray under 80 hot water and warm it up about 10 seconds.Put the mouth tray over your teeth,use your fingers gently try till it mold your teeth,set the trays firmly against the teeth. Step 2:Compare the teeth used teeth shade guide. Step 3:Apply a thin layer of whitening gel to both mouth trays and spread evenly(0.25 to 0.4ml for each tray anymore is just wasted). Step 4:Insert mouth trays in the mouth and over the teeth,set the trays firmly against the teeth. Step 5:Have the customer insert the tray for 10 minutes or for 7 minutes,then rinse with water. Step 6:After teeth whitening,use mouth spray.It can make you fresh breath.Repeat this complete treatment 2 tines make sure you rinse & dry the tray between sessions,or once a day,after 3 days,compare before and after with teeth shade guide,we can look teeth improved 7-10 shade. Specification: Teeth Whitening Oral Gel Polish Pen Kits Name: Oral Gel Polish Pen Kits Used for: Teeth whitening Ingredient: Peroxide How to apply: 1. Mould the thermoplastic mouth trays Bring water to the boil,and remove from heat to 70-80 degres, and submerge one of the mouth trays into the hot water for 10-12 seconds,ensure the trays soft enough to mould. Place the mouth tray into your mouth,covering your upper teeth Close your mouth and suck out all air and excess water With your finger,gently form the tray around your teeth by pressing your upper lips against your teeth. Hold it inti your mouth 10-15 second then put it into cold water Repeat frocess for lower mouth tray 2. Trim the mouth trays to the correct height Use scissors to trim any excess plastic Cutting down the mouth trays at the gum line helps avoid possible irritation 3. Fill Mouth Trays and whiten teeth Place a small drop of gel on trays Place the upper mouth trays into your mouth,and adjust it. Put gentle pressure on the upper mouth tray by pushing on your upper lip with your finger Repeat for the lower mouth tray (optional)Turn on the LED,and hold it close to your teeth for the duration of whitening treatment What Results Can You Expect For Using Your Teeth Whitening Kit? This teeth whitening kit can produce a perfect white smile. The best results are achieved with a 2-week whitening course, using the kit daily for 15 - 25 minutes. Whilst results vary from user to user i.e: What colour the teeth shade is, to begin with, lifestyle, a smoker or a non-smoker and diet, visible results can be seen in just a few applications of using this kit. Follow the instructions properly, and you can achieve that bright white smile. Avoid smoking, drinking and eating foods with any colouring agents in. EG: Rich Sauces, Coffee & Red wine. Package Included: 10 * 3ml teeth whitening gel with tips 2 * thermoplastic mouth tray 1 * paper shade guide 1 * English manual 1 * LED white accelerator light