Tempeh is a soy-based food, sometimes used as an alternative to meat. It's popular with vegans and vegetarians because it has vitamin B12 and is a complete source of protein. That means it has all nine of the essential amino acids your body need for healthy bones and muscles. Aid in milk boosting.

Tempeh or tempe is a traditional Indonesian food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus, Rhizopus oligosporus or Rhizopus oryzae, is used in the fermentation process and is also known as tempeh starter. 

How to cook:
Dice it into cube and air fry or oil fry and have it as snack or side dish.
May thin slice it and fry as chips.
Slice it to add into soups as well.