Discover the secrets of a healthy lifestyle with the Vitamin and Herb Guide by Global Health Research Staff. This nonfiction book, published by Global Health, The Limited in 1990, provides valuable information on diet and nutrition, as well as herbal medications. With 64 pages of valuable insights, this trade paperback is a must-have for adults who are concerned about their health and wellness. Written in English, the Vitamin and Herb Guide covers various topics such as the benefits of vitamins and minerals, herbal remedies for common ailments, and how to incorporate healthy habits into your daily routine. This book is perfect for anyone who wants to learn more about natural remedies and how to live a healthier life.