![](https://rarewaves.blob.core.windows.net/rarewaves-images/2ajolzd.jpg) Weitere details
Titel: Prevention The Plant-Based Plan Zustand: New Subtitle: Transform the Way You Eat (100+ Easy Recipes) Autor: Wendy Bazilian Contributor: Wendy Bazilian (Preface by), Joan Salge Blake RDN (Foreword by), (Edited by) Produktart: Taschenbuch ISBN-10: 1950785343 EAN: 9781950785346 ISBN: 9781950785346 Verlag: Hearst Home Books Genre: Food & Drink Thematik: Medicine, Personal Development, Society & Culture Release date: 13/04/2021 Description: It can be impossible to keep all the dietary buzzwords straight, so where does “plant-based” eating fit in? In Prevention The Plant-Based Plan, the brand’s trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:• A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate• The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.• Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides• Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift• Nutritional information for every recipeWith this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious! Sprache: Englisch Herstellungsland und -region: US Höhe: 236mm Länge: 188mm Breite: 16mm Gewicht: 665g Information fehlt?
Bitte kontaktieren Sie uns, wenn Details fehlen und wir werden diese solange möglich zu unserer Beschreibung hinzufügen. |