MAXIMUM MECHANICAL ADVANTAGE FROM A SLEEVE! Cerberus Triple-Ply Elbow Sleeves are designed to give your elbows MAXIMUM support, compression and performance. Made from an optimum blend of high quality materials they are tough enough to handle anything you throw at them! The elasticated nature of our Triple Ply Elbow Sleeves give a huge stretch reflex and pop for your pressing movements enabling you to get more reps or lift more weight. The three layers makes them thicker and harder than our dual-ply elbow sleeves and will give you maximum mechanical advantage, coupled with the straight cut of the sleeves which also helps as they will actively resist flexion of the elbow joint. The triple layers give very strong compression around the joints. This will encourage blood flow through the blood vessels, resulting in less pain and swelling during and after your workout or competition. Sleeves can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). So our sleeves are more than a mechanical support mechanism for the joint, but also used to improve proprioception! These sleeves are our own unique triple-ply polyester blend made to our exact specifications. A huge upgrade on most generic sleeves found on the market. The perfect choice for Strongman/Strongwoman particularly for Log or Axle Press Improved Physical Performance Reduced Elbow Pain Reduced Risk of Injury/Tendonitis Supplied as a Pair Warning! These sleeves offer very strong compression and can be difficult to get on and off. They can also be uncomfortable if you are not used to them. Sizing To get your size measure around the middle of your elbow when straight. Please note: Although this sizing guide is suitable for most users, if you have particularly large biceps or forearms you might wish to go a size up. Extremely tight fitting sleeves should not be worn for prolonged periods of time. Care Instructions Hand wash ONLY. Rinse thoroughly. Air dry.