Tibetan High quality Singing Bowls (also known as Himalayan Bowls) are used for meditation, music, relaxation, sound massage, sound therapy, healing and personal well-being. Sound produced from sides and edge of the healing singing bowl by hitting or rubbing through striker are flows in our body, makes the mystical change in our body, thoughts, emotions and helps in chakra control. 7 metals are used on Yoga singing bowls: Iron, copper, zinc, brass, mercury, gold and silver,From the birth place of buddha 'Nepal' 5.5 inches hand hammered Himalayan bowl is a full set of meditation bowl, wooden striker and hand sewn cushion. This metal mindfulness prayer healing bowl made in the Himalayan Foothills By Nepalese artist to create an ambient for emotional calming & healing,Convenient to travel with