This trade paperback book titled "The Complete Idiot's Guide to Body Sculpting" is a comprehensive guide to exercise, bodybuilding, and weight training. It features 352 pages of detailed information on how to achieve a healthy and fit body. The book is illustrated by Patrick S. Hagerman and was published in 2004 by Penguin Publishing Group.

The book measures 3.9 inches in length, 8 inches in width, and 0.3 inches in height. It weighs 24.8 ounces and is written in English. The book is perfect for those interested in health and fitness, sports, and recreation. It covers topics such as exercise, bodybuilding, and weight training, making it a valuable resource for anyone looking to achieve a fit body.