VIRTUAL ACTIVE ALBERTA ROCKIES RUN DVD TREADMILL OR ELLIPTICAL WORKOUT NEW

Instructor's name: Johnny Pearman

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Elliptical or Treadmill

Total Running Time: 35 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Canada’s Alberta province is home to extraordinary natural scenery, including the country’s first national park, Banff. This run will take you along the shore of turquoise Lake Louise and atop the sparkling ice of the Athabasca Glacier. Trainer Johnny Pearman leads you through tough hill intervals in the guided workout.

Destinations Include:

  • Banff National Park, Alberta
  • Dinosaur Provincial Park, Alberta
  • Jasper National Park, Alberta
  • Writing on Stone Provincial Park, Alberta

Features of the DVD:

* Music can be turned off, allowing you to enjoy only the ambient nature sounds.
* English subtitles allow you to read workout instructions while listening to your own music on another device.
* Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience

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