AMY DIXON GIVE ME TEN CORE CUTS 10 MINUTE WORKOUTS DVD NEW SEALED EXERCISE
Instructor's name: Amy Dixon Type of Workout: Toning Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights, Stability Ball Hard Core Definitions: 10 minutes (toning)
AB-solutely Perfect Pilates: 12 minutes
(toning)
Yoga Six Pack: 11.5 minutes (toning)
Tight n' Toned Tummy: 10.5 minutes (toning)
Core Ball Blast: 10.5 minutes
(toning)
Core Ball Breakthrough: 10.5 minutes
(toning) Release Date: 2012 Chapters: Introduction
Play All
Hard Core Definitions
AB-solutely Perfect Pilates
Yoga Six Pack
Tigh n' Toned Tummy
Core Ball Blast
Core Ball Breakthrough Give Me 10: Core Cuts
is the perfect solution to finding and keeping a tight and toned
waistline in just 10 minutes a day. This innovative and addictive
program includes Six different Six Pack defining workouts. Each one is
designed to help you lose inches in your midsection, strengthen your
back, and flatten your belly. No excuses needed since these
ultra-efficient programs can fit into even the busiest daily schedule.
The freedom is yours, allowing you to split them into 6 separate
workouts, mix and match them or do all of them together for one amazing
total core revolution.
Amy Dixon is one of the most dynamic fitness instructors and celebrity Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing editor for numerous fitness and lifestyle magazines, the Group Fitness Manager for Equinox Fitness Clubs in Santa Monica, a member of the Gatorade G-Series Fit team as well as a Master Trainer for Schwinn Cycling and BOSU. Amy also stars in many critically acclaimed fitness DVDs and online fitness programs. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her energy is contagious. She delivers a fun, performance based class and works hard to educate and motivate her students and celebrity clients to achieve extraordinary results. Her talents have been featured on The Today Show, ABC News, E Entertainment Television, Good Day LA, Custom Fit, Exercise TV, Your LA, Fox News and MTV. Her classes and insights have been reported in Women’s Health Magazine, Shape Magazine, Self Magazine, Health Magazine, Fitness Magazine, Better Homes and Gardens, Variety Magazine, In Touch Weekly, The New York Times, The Washington Post, and the Los Angeles Times. Amy resides in Southern California with her husband and two young daughters. |