Product Description Plant Intelligence SystemSupport Support Restful Sleep Wake Up During The Night? Promotes Cortisol Balance Magnolia & Ashwagandha Extracts Supports Normal Waking Energy Ashwagandha & Jujube Date Meet Your Herbs Dietary Supplement

Product Dimensions: 2.2 x 2.2 x 4 inches

Shipping Weight: 10.6 ounces

Directions Take 2 capsules 30 minutes before bed. For additional support drink Sleep & Relax Herbal Tea in the evening.

Other Ingredients Vegetable glycerin, capsule [vegetable cellulose]Each 2 capsules contain 2,448 mg dry herb equivalent.