QIGONG FOR HEALTH AND WELLNESS - 3 DVD SET MIMI KUO DEEMER NEW SEALED
Instructor's name: Mimi Kuo-Deemer Type of Workout: Qigong Fitness Level:Beginner-Intermediate Equipment Needed:None Total Running Time: 180 Minutes Release Date: 2020 Region: 0 (Worldwide) |
Qigong is the ancient Chinese art of energy cultivation. It works with qi, or life energy, and is one of the most effective ways to bring balance to your physical, energetic and emotional systems. These routines are designed to re-connect and align you with the rhythms and balance of the natural world. They invite you to cultivate lasting wellness from within, leaving you feeling more vibrant, calm, centered and able to awaken to your full potential. This Box Set includes:
Qigong for Health and Wellness - YouTube
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