Turmeric — and especially its most active compound, curcumin— have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer.It's a potent anti-inflammatory and antioxidant. It may also help improvesymptoms of depression and arthriti

“Curcumin is a natural antioxidant that hasanti-inflammatory benefits, as well as [possible] benefits related to slowingthe aging process and preventing ...

Turmeric has a warm, bitter taste and is frequently used toflavor or color curry powders, mustards, butters, and cheeses. Because curcuminand other