Baidyanath lsabgol (Psyllium Husk) is a natural vegetable product derived from the upper coating of Plantago Ovata seeds through milling, sieving, and winnowing. Isabgol is commonly used by individuals who are looking to flush toxins from the stomach and helps maintain gut health. It can help relieve constipation and help combat irritable bowel syndromes. It keeps your digestive system in check and may help release excess urea in the body to keep the body active and toxin-free.
Regular consumption may help in regulating healthy bowel movement and keeps the stomach clean. It promotes digestion by secreting the digestive enzymes and also helps cleanse the colon by releasing excess toxins from the body. Due to the maintenance of a healthy digestive system, isabgol husk is known to indirectly help in weight loss. Acid reflux or hyperacidity is a common problem for most of us these days due to irregular and unhygienic food habits and lifestyle. Consuming Baidyanath Isabgol on a regular basis may help in easing such issues.
Baidyanath uses specially selected lsabgol seeds to ensure only the best quality psyllium husk is produced for you. It is known for its rich source of fibre which is essential for healthy digestive functioning. Consume 5 to 10 g of Baidyanath lsabgol Psyllium Husk with a glass of water, milk, fruit juice, curd, lassi or any healthy beverage of your choice.
Psyllium Husk’s scientific name is Plantago Ovata which has received worldwide recognition for its fibre-rich composition and its many health benefits. It helps keep your digestive processes in check and helps combat excess body fat, constipation and irritable bowel syndrome. As it passes through your system, it absorbs water thereby becoming a viscous compound that combats constipation, diarrhea, blood sugar, blood pressure, cholesterol, and weight loss. Psyllium can fight both constipation and diarrhea, effectively thereby helping to regularise bowel movements. Isabgol is known to strengthen the rectal muscles, relieve flatulence and give your stomach a much-needed cleanse. It is a great source of fibre which is absolutely gluten-free and a must add to your everyday diet.