• HEALTH PERFORMANCE: Vitamin B2, or Riboflavin, is one of eight B vitamins necessary for maintaining good health. Vitamin B2 is important for breaking down food, absorbing nutrients, and maintaining tissue health.
• BODY HIGH DEMAND: Vitamin B2 is a water soluble vitamin, meaning it’s carried through the bloodstream and whatever excess the body doesn’t use is expelled from the body in urine. The body can only store so much vitamin B2 and uses it rapidly, too, so it is important to consume vitamin B2 every day to replenish supplies.
• ENERGY: Vitamin B2 helps the body produce adenosine triphosphate (ATP) from food, which is in turn used by the body to produce energy as needed. ATP is also necessary for storing energy in muscles.
• ANTIOXIDANT SUPPORT: Vitamin B2 also works as an antioxidant in the body, fighting DNA damaging particles. These particles may contribute to the aging process as well as cause other health conditions.
• GLUTATHIONE: Vitamin B2 is also necessary for glutathione function. Glutathione has an important antioxidant defense, nutrient metabolism, as well as the regulation of cellular events.