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Health Benefits of Cassava Leaf
Cassava
leaves are lower in calories. It provides the satiety effect. The cassava
leaves assists in digestion and helps to overcome the constipation. It also
helps to relieve headaches, cold medicine, worms, rheumatism, ulcers, diarrhea
and enhance stamina. The various health benefits of cassava leaves are as
follows:
Good for Pregnant women
Due to
the presence of high iron content in cassava leaves helps the pregnant women to
avoid anemia. The cassava leaves has high amount of folate and Vitamin C. Due
to the bland taste of cassava leaves, it should be cooked with vegetables or
meat by chopping.
Helps to fight Kwashiorkor
The
leaves of cassava are rich in lysine protein which helps to fight against the
kwashiorkor which is caused due to the protein deficiency. The leaves and tuber
should be cooked and washed properly before eating because the presence of
cyanogenic glucosides leads to the cyanide poisoning and eyesight loss.
Treating fever and headache
The
three pieces of cassava leaves should be finely ground. This helps to relieve
the fever and headaches. In other method, the root and leaves should be boiled
by adding 80 grams of stem, 400 grams of cassava leaves and a liter of water.
It should be heated till the water is reduced to half and then let it cool
down.
Treating diarrhea
Boil 7
cassava leaves in 4 cups of water till the 2 cups remains. This liquid should
drink two times a day to cure the diarrhea. By another method, a liter of water
should be boiled and took off the heat. The freshly picked 10 cassava leaves
should be made a paste in a mortar and pestle. It should be dropped in the hot
water and cover it. It should be steep overnight. This liquid should drink by
straining the leaves in the morning. The rest liquid should be store in the
fridge. It can be kept for three days.
Blurred eye view
The
cassava leaves should be boiled with garlic and salt and this should be
consumed as salad with rice. The daily consumption of cassava leaves concoction
also helps to treat the blurred eyesight.
Increase Appetite
The
boiled cassava leaves with garlic and salt should be consumed with tomato sauce
and rice. The parts of cassava such as stems and tubers are also considered as
traditional medicine. The cassava leaves helps to restore the appetite. The
concotion of cassava leaves with the ginger should drink every morning after
waking up.
Treating Arthritis
Boil
100 grams of cassava stem, 15 grams of ginger, and a stem lemongrass with 1000
cc of water till the 400cc remains. It should be drink as 200cc by filtering two
times a day in a morning and afternoon.
Treating worms
Boil
cassava bark in 3 cups of water till 1 cup remains. It should be filtered and
drink at bedtime. It helps to destroy the worms in the stomach and maintains
the healthy body. The experiment performed on the young goats’ reports that the
consumption of cassava leaves helps to reduce the nematodic infestation. To
eliminate this problem, either the cassava supplement or paste of cassava
leaves could be consumed.
Taxable wound heat
The
juice of cassava should be squeeze or shredded and apply the starch on the
wound as an ointment.
Prevent premature aging
Sure,
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Either
way, cassava can also prevent pre-mature aging, though it’s a long-term process
and not as effective as the surgery.
Treating stroke
The
study which has been conducted by an experts shows that the cassava leaves
helps to treat stroke because the cassava leaves possess isollavon which is an
effective substance.
Increase endurance
The
presence of high vitamin C helps to enhance endurance. The consumption of
cassava leaves helps to maintain the personal hygiene by eliminating various
diseases.
Increase stamina
Blend
25 grams of kencur, 100 grams of cassava and 5 points of angco seed with enough
water which helps to boost stamina.
Help treat rheumatic diseases
Cassava
leaves possess high amount of magnesium which helps to lower the blood pressure
level and eliminates the risk of rheumatic diseases. It could be prepared by
boiling 150 grams of cassava leaves, 15 grams of ginger root, some lemongrass
and salt. It should be boiled till it is about 400 ccs. The daily consuming of
this liquid prevents from rheumatic diseases.
Heals wounds
The
presence of various nutrients helps to heal the injuries fast. In the little
amount of Aloe Vera gel, add some crushed cassava leaves and make a paste. This
paste should be applied on the wound.
Strengthens immunity
The
cassava leaves contains huge amount of Vitamin C and folate which helps to
boost the immune system. Vitamin C helps to destroy the bacteria and virus. The
cassava leaves also helps to maintain bone health. The antioxidant helps to
eradicate the free radicals in the body. Folate helps to enhance the cell
production by assisting in the genetic material for life and avoid DNA
mutations.
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